Every day he strives for “mental fitness”

Speaking of oversharing and related issues…poor old Hazza is becoming such a joke. It’s a funny joke though, so I’m not complaining.

I see from his latest video that Prince Harry, living in California, is now fluent in Peloton, or at least some kind of Yoga-with-Adrienne-style “mental toolbox” iterative blah. Speaking from beneath a sprig of newly farmed carrot hair with a panel of sculpted execs, the prince explained in an interview on Thursday for his wellness app how he dealt with the extreme mental burden of living in a $14 million mansion with 16 loos.

Every day he strives for “mental fitness”. He will try to find a “slate of white space” after the school run. “I now put in half an hour or 45 minutes in the morning when one of the kids has gone to school and the other is taking a nap,” he said.

Ah yes, he “puts in” that 30 to 45 minutes – sweating at the coal face.

How does he think it looks to claim he has suffered from “burnout” when the most stressful thing he now experiences is probably the occasional subpar morning affirmation and not-quite-right American-style grass? Burnout from what, anyway? From taking four private jets a week? From his wife? Everything he says assumes poor mental health is the default, which is, in itself, mad.

Burnout from being absurd, maybe?

I wonder what the Kween herself is thinking as she watches Harry’s latest attempt to dress up navel-gazing as “boldly committing to inner work”. Today is the beginning of her Platinum Jubilee — or, as one run of souvenir crockery hilariously misspelt it, her “Platinum Jubbly”.

As a woman who specialises in sincere, short and savagely to-the-point haikus — “recollections may vary” — she must look at Harry with his sprawling, meaningless bromides and wonder what has gone wrong in the past 70 years.

To be fair, that’s the other end of the spectrum as opposed to a happy or sensible or compromise middle. There’s excessive navel gazing on the one hand and there’s not looking behind the curtains at all ever on the other hand.

Harry claims he is now so mentally fragile that he needs to surround himself with “people who I would happily have washing the [mental] windscreen”. Charles, of course, calls such people “valets”. I find it interesting that nearly everything Harry speaks about involves not what he can do for others but what others can do for him.

That’s the thing. So many people confuse “thinking” with “thinking about the self.” There’s an infinite supply of things to think about that are not the self. Bonus: doing that tends to put the self in perspective, at least a little. You get your “the problems of two little people don’t amount to a hill of beans in this crazy world” from directing your attention out instead of in, and that’s a good thing.

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