Fruity like old brandy

With hey ho, the wind and the rain:

In dozens of early letters, the artist Georgia O’Keeffe raved about walking in extreme wind. “I love it,” she wrote, again and again. A few other walkers have enthused about mud, snow, rain, darkness and cold. And yet, as the days draw in and the temperature falls, most of us hang up our walking boots.

I’m with O’Keefe. Wind is very energizing. It’s not ideal to walk in really hard pouring rain, but other than that, cold and wet are great for walking.

In the last few years researchers have begun untangling some of the little-known benefits of walking in wintry conditions. It turns out that the conditions most deterring us from taking a stroll are, in fact, excellent reasons to step outdoors.

Cities are often at their most walkable in the winter, when wind disperses pollution, and rain washes the air of dirt and germs.

No kidding. Seattle had the worst air on the planet a week ago, and then the rain and wind finally arrived (a couple of months late).

If you’re in the country, a downpour is the perfect time to walk – but for quite different reasons. The pounding of raindrops causes plants, trees and soil to release sweet-smelling compounds which then mingle and combine in the air we breathe. The Scottish writer, Nan Shepherd, loved walking after rainfall, noting that birch trees released a perfume “fruity like old brandy”.

Same same same same. If you’re in the country or if you can get to a really good large heavily wooded park you can get to those sweet-smelling compounds.

Marchons!

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