Wow. This is one I couldn’t have imagined if I’d tried for a week. (That’s a silly hypothetical really, because I get bored with trying after about ten seconds so I stop. But if I had tried…) Gwyneth Paltrow says women and others in possession of a uterus should steam their innards. Yes steam them. Squat over some steam and let it scour out the uterus. Jen Gunter has the story.
On today’s episode of ask the experts we pit the gynecologic advice of Gwyneth Paltrow, a consciously uncoupled actress and self-professed lifestyle expert who dabbles in vaginal health, against that of yours truly, a board certified OB/GYN who has completed a 5 year OB/GYN residency and a fellowship in infectious diseases and is an expert in vulvovaginal disorders.
Ms. Paltrow, recommends a V-steam. Her words: “You sit on what is essentially a mini-throne, and a combination of infrared and mugwort steam cleanses your uterus, et al. It is an energetic release—not just a steam douche—that balances female hormone levels. If you’re in LA, you have to do it.”
What, because LA is uniquely full of uterus-targeting microvermin? Because the smog gets all up in there and dirties everything? Because the desert is roughh on the equipment?
Jen says don’t.
Here’s why.
The vagina (and uterus and vulva for that matter) should be viewed as self-cleaning ovens. We know that douching is harmful, heck, even seminal fluid can be harmful (exposure to multiple partners without condoms is a major risk factor for imbalance of the vaginal ecosystem). The upper and lower reproductive tracts have very intricate mechanisms for regulating local health and they are very easy to mess with. It’s a delicate garden, if you will. So one needs to be thoughtful, nay conscious about what one uses in said garden.
We don’t know the effect of steam on the lower reproductive tract, but the lactobacilli strains that keep vaginas healthy are very finicky about their environment and raising the temperature with steam and whatever infrared nonsense Paltrow means is likely not beneficial and is potentially harmful. Some strains of lactobacilli are so hard to cultivate outside of this very specific vaginal environment that growing them in a lab is next to impossible. There is also the possibility that the “steam” from these plants could contain volatile substances that are harmful to lactobacilli or other aspects of the vaginal ecosystem.
Also? There’s the fact that it’s…how shall I put this…steam. Um, no?
I do wish movie and tv stars would stop using their fame to promote pseudomedical bullshit. I’m looking at you Mayim anti-vax Bialik.